Simmons - Baking since 1838

Values	Quarter 100gPer Quarter Per 100g
Energy (kJ)	1,595 1,994
Energy (Kcal)	381 476
Fat (g)	16.8 21.0
Saturates (g)	9.6 12.0
Carbohydrates (g)	51.2 64.0
Sugars (g)	28.8 36.0
Fibre (g)	3.8 4.8
Protein (g)	5.4 6.7
Salt (g)	0.4 0.54

Please note! Since almost all Simmons products are made fresh each day, our nutritional values are only averages.

Adults need around 2,000 kcal per day.

[Flapjack] Oats (gluten), Granulated Sugar, Golden Syrup (raw cane sugar), Water, Butter (milk), Brown Sugar, Condensed Milk (milk, sugar).

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use all allergens in our bakery and shops and cannot guarantee any product is completely allergen-free.

Allergens

Oats, Gluten, Milk

Dietary advice

Suitable for vegetarians. Not suitable for vegans.

Please note! We will always indicate where a product contains a specific allergen. However, please be aware we use multiple ingredients in our bakery and shops and therefore cannot guarantee that our food is completely free of any allergens.