Nutritional and Allergen Information
Our customers are at the heart of everything we do and we are committed to helping you make informed nutritional choices. Online or in store, all our nutritional information is available to help you make the right choice.
We will always indicate where a product contains a specific allergen. However, please be aware we use all allergens in our bakery and shops and cannot guarantee any product is completely allergen-free.
- Ham & Egg
- Baguette, Chicken Mayo
- Baguette, Italian Chicken
- Baguette, Plain Chicken
- Baguette, Tuna Mayo
- Baguette, Chicken Tikka
- Baguette, Prawn Mayo
- Baguette, Korean BBQ Chicken
- Baguette, Coronation Chicken
- Baguette, Salmon Poached
- Baguette, Honey Mustard Chicken
- Baguette, Tuna Crunch
- Baguette, Chilli Chicken
- Ham & Cheese
- Baguette, Salmon Smoked
- Baguette, Ham
- Baguette, Chicken Mayo & Bacon
- Baguette, Cheese
- Baguette, Corned Beef
- Baguette, Chicken & Avacado
- Baguette, Boiled/Fried Egg
- Baguette, Egg Mayo
- Baguette, Bacon
- Baguette, Firecracker Chicken
- Baguette, Cheese Crunch
- Baguette, Sausage
- Baguette, Rare Roast Beef
- Baguette, Brie
- Baguette, Shaved Turkey
- Baguette, Pastrami
- Bap, Salmon Poached
- Bap, Honey Mustard Chicken
- Bap, Salmon Smoked
- Bap, Roast Pork
- Bap, Chilli Chicken
- Bap, Cheese
- Bap, Ham
- Bap, Chicken Mayo & Bacon
- Bap, Boiled/Fried Egg
- Bap, Corned Beef
- Bap, Korean BBQ Chicken
- Bap, Chicken & Avacado
- Bap, Cheese Crunch
- Bap, Bacon
- Bap, Firecracker Chicken
- Bap, Brie
- Bap, Sausage
- Bap, Rare Roast Beef
- Ham & Egg
- Bap, Shaved Turkey
- Bap, Egg Mayo
- Bap, Pastrami
- Bap, Chicken Mayo
- Bap, Italian Chicken
- Ham & Cheese
- Bap, Plain Chicken
- Bap, Tuna Mayo
- Bap, Chicken Tikka
- Bap, Prawn Mayo
- Bap, Coronation Chicken
- Ciabatta, Ham
- Ciabatta, Chilli Chicken
- Ciabatta, Salmon Smoked
- Ciabatta, Corned Beef
- Ciabatta, Chicken Mayo & Bacon
- Ciabatta, Cheese
- Ciabatta, Bacon
- Ciabatta, Chicken & Avocado
- Ciabatta, Boiled/Fried Egg
- Ciabatta, Sausage
- Ciabatta, Firecracker Chicken
- Ciabatta, Cheese Crunch
- Ciabatta, Roast Beef
- Ciabatta, Rare Roast Beef
- Ham & Cheese
- Ciabatta, Brie
- Ciabatta, Korean BBQ Chicken
- Ciabatta, Shaved Turkey
- Ciabatta, Pastrami
- Ciabatta, Chicken Mayo
- Ciabatta, Italian Chicken
- Ciabatta, Plain Chicken
- Ciabatta, Tuna Mayo
- Ham & Egg
- Ciabatta, Chicken Tikka
- Ciabatta, Prawn Mayo
- Ciabatta, Egg Mayo
- Ciabatta, Coronation Chicken
- Ciabatta, Salmon Poached
- Ciabatta, Honey Mustard Chicken
- Ciabatta, Tuna Crunch
- Doorstep, Chicken Mayo
- Doorstep, Italian Chicken
- Doorstep, Plain Chicken
- Doorstep, Tuna Mayo
- Ham & Cheese
- Doorstep, Chicken Tikka
- Doorstep, Prawn Mayo
- Doorstep, Coronation Chicken
- Doorstep, Salmon Poached
- Doorstep, Honey Mustard Chicken
- Doorstep, Tuna Crunch
- Doorstep, Chilli Chicken
- Doorstep, Salmon Smoked
- Doorstep, Ham
- Doorstep, Korean BBQ Chicken
- Doorstep, Chicken Mayo & Bacon
- Doorstep, Cheese
- Doorstep, Corned Beef
- Doorstep, Chicken & Avocado
- Doorstep, Boiled/Fried Egg
- Doorstep, Bacon
- Doorstep, Firecracker Chicken
- Doorstep, Cheese Crunch
- Ham & Egg
- Doorstep, Sausage
- Doorstep, Rare Roast Beef
- Doorstep, Brie
- Doorstep, Shaved Turkey
- Doorstep, Egg Mayo
- Doorstep, Pastrami
- Jacket Potato, Tuna Mayo
- Jacket Potato, Egg Mayo
- Jacket Potato, Chicken Tikka
- Jacket Potato, Prawn Mayo
- Jacket Potato, Coronation Chicken
- Jacket Potato, Salmon Poached
- Jacket Potato, Honey Mustard Chicken
- Jacket Potato, Tuna Crunch
- Jacket Potato, Cheese & Tuna
- Jacket Potato, Ham
- Ham & Cheese
- Jacket Potato, Chilli Chicken
- Jacket Potato, Salmon Smoked
- Jacket Potato, Beans
- Jacket Potato, Corned Beef
- Jacket Potato, Chicken Mayo & Bacon
- Jacket Potato, Cheese
- Jacket Potato, Bacon
- Jacket Potato, Chicken & Avacado
- Jacket Potato, Boiled/Fried Egg
- Jacket Potato, Sausage
- Jacket Potato, Firecracker Chicken
- Jacket Potato, Korean BBQ Chicken
- Jacket Potato, Cheese Crunch
- Jacket Potato, Roast Beef
- Jacket Potato, Rare Roast Beef
- Jacket Potato, Brie
- Jacket Potato, Shaved Turkey
- Jacket Potato, Pastrami
- Jacket Potato, Cheese & Bean
- Jacket Potato, Chicken Mayo
- Ham & Egg
- Jacket Potato, Italian Chicken
- Jacket Potato, Cheese & Coleslaw
- Jacket Potato, Plain Chicken
- Sour Dough Pizza
- Toastie, Cheese
- Toastie, Gourmet, Pulled Pork
- Croissant, Brie & Tomato
- Toastie, Cheese & Ham
- Croissant, Cheese & Tomato
- Toastie, Cheese & Tuna
- Croissant, Cheese & Onion
- Toastie, Cheese & Onion/Tomato
- Croissant, Cheese & Ham
- Toastie, Gourmet, Vegetarian
- Focaccia, Meat
- Toastie, Gourmet, Meat
- Focaccia, Veg
- Roll, Honey Mustard Chicken
- Roll, Salmon Poached
- Roll, Ham
- Roll, Chilli Chicken
- Roll, Salmon Smoked
- Roll, Corned Beef
- Roll, Chicken Mayo & Bacon
- Roll, Cheese
- Roll, Bacon
- Roll, Chicken & Avacado
- Roll, Boiled/Fried Egg
- Roll, Sausage
- Roll, Thai Chicken
- Roll, Cheese Crunch
- Roll, Roast Beef
- Roll, Egg Mayo
- Roll, Firecracker Chicken
- Roll, Brie
- Roll, Shaved Turkey
- Roll, Rare Roast Beef
- Roll, Salad
- Roll, Chicken Mayo
- Roll, Pastrami
- Roll, Plain Chicken
- Roll, Korean BBQ Chicken
- Roll, Italian Chicken
- Roll, Chicken Tikka
- Roll, Tuna Mayo
- Ham & Cheese
- Roll, Coronation Chicken
- Roll, Prawn Mayo
- Ham & Egg
- Salad, Chicken Mayo & Bacon
- Salad, Boiled/Fried Egg
- Salad, Corned Beef
- Ham & Egg
- Salad, Chicken & Avacado
- Salad, Cheese Crunch
- Salad, Bacon
- Salad, Firecracker Chicken
- Salad, Brie
- Ham & Cheese
- Salad, Sausage
- Salad, Rare Roast Beef
- Salad, Shaved Turkey
- Salad, Pastrami
- Salad, Chicken Mayo
- Salad, Italian Chicken
- Salad, Egg Mayo
- Salad, Plain Chicken
- Salad, Tuna Mayo
- Salad, Chicken Tikka
- Salad, Prawn Mayo
- Salad, Coronation Chicken
- Salad, Salmon Poached
- Salad, Honey Mustard Chicken
- Salad, Salmon Smoked
- Salad, Chilli Chicken
- Salad, Cheese
- Salad, Ham
- Sandwich, Spicy Meatball
- Sandwich, Brie
- Sandwich, Shaved Turkey
- Sandwich, Rare Roast Beef
- Sandwich, Chicken Mayo
- Ham & Egg
- Sandwich, Pastrami
- Sandwich, Plain Chicken
- Sandwich, Italian Chicken
- Sandwich, Chicken Tikka
- Sandwich, Tuna Mayo
- Sandwich, Coronation Chicken
- Sandwich, Prawn Mayo
- Sandwich, Egg Mayo
- Sandwich, Honey Mustard Chicken
- Sandwich, Salmon Poached
- Sandwich, Chilli Chicken
- Sandwich, Salmon Smoked
- Sandwich, Ham
- Sandwich, Chicken Mayo & Bacon
- Sandwich, Cheese
- Sandwich, Corned Beef
- Sandwich, Chicken & Avacado
- Sandwich, Korean BBQ Chicken
- Sandwich, Boiled/Fried Egg
- Sandwich, Bacon
- Sandwich, Firecracker Chicken
- Ham & Cheese
- Sandwich, Cheese Crunch
- Sandwich, Sausage